Other · Nutrition facts

Makaron Spaghetti

by Goliard

343 kcal per 100 g, with 13 g protein, 65 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Makaron SpaghettiNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
65 g
Carbs
79% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.3g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7904852000399 · Data last verified:

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7904852000399

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Common questions

How many calories are in Makaron Spaghetti?

Makaron Spaghetti by Goliard has 343 kcal per 100 g.

How much protein is in Makaron Spaghetti?

Makaron Spaghetti contains 13 g of protein per 100 g.

Is Makaron Spaghetti a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Makaron Spaghetti high in carbs?

Yes — carbohydrates provide 79% of its calories (65 g per 100 g, of which 4.3 g is sugar). It also delivers 7 g of fiber.

Is Makaron Spaghetti low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makaron Spaghetti a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Makaron Spaghetti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (13 g). Overall that places it in band A.

How much Makaron Spaghetti is 100 calories?

About 29 g of Makaron Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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