Name: M&s White And Brown Crab Meat
Brand: M&S

Question 1

How many calories are in M&s White And Brown Crab Meat?

Accepted Answer

M&s White And Brown Crab Meat by M&S has 108 kcal per 100 g. One serving (100 g) is about 108 kcal.

Question 2

How much protein is in M&s White And Brown Crab Meat?

Accepted Answer

M&s White And Brown Crab Meat contains 17.4 g of protein per 100 g - about 17.4 g per 100 g serving.

Question 3

Is M&s White And Brown Crab Meat a good source of protein?

Accepted Answer

Yes - 17.4 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Question 4

Is M&s White And Brown Crab Meat keto-friendly?

Accepted Answer

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Question 5

Is M&s White And Brown Crab Meat low in sodium?

Accepted Answer

Yes - just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Question 6

Why does M&s White And Brown Crab Meat have a Nutri-Score of A?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.4 g). Overall that places it in band A.

Question 7

How much M&s White And Brown Crab Meat is 100 calories?

Accepted Answer

About 93 g of M&s White And Brown Crab Meat equals 100 kcal.

Question 8

Is M&s White And Brown Crab Meat high in sugar or fat?

Accepted Answer

Per 100 g it has 0.1 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

M&s White And Brown Crab Meat

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Nutrition facts

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