Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8852756328738 · Data last verified:
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Common questions
How many calories are in Lcms Kaleidos?
Lcms Kaleidos by Kellogg's has 406 kcal per 100 g. One serving (20 g) is about 81 kcal.
How much protein is in Lcms Kaleidos?
Lcms Kaleidos contains 3.5 g of protein per 100 g — about 0.7 g per 20 g serving.
Is Lcms Kaleidos high in carbs?
Yes — carbohydrates provide 75% of its calories (76.5 g per 100 g, of which 40.5 g is sugar). It also delivers 1.5 g of fiber.
Is Lcms Kaleidos high in sugar?
Yes — 40.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Lcms Kaleidos high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Lcms Kaleidos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (40.5 g), saturated fat (5 g). Overall that places it in band D.
How much Lcms Kaleidos is 100 calories?
About 25 g of Lcms Kaleidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lcms Kaleidos high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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