Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800120170248 · Data last verified:
Compare Avena Instantánea with another foodLog Avena Instantánea in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avena Instantánea?
Avena Instantánea by Vivo has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Avena Instantánea?
Avena Instantánea contains 0.9 g of protein per 100 g — about 0.3 g per 30 g serving.
Is Avena Instantánea high in carbs?
Yes — carbohydrates provide 76% of its calories (65 g per 100 g, of which 0.9 g is sugar).
Is Avena Instantánea low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Avena Instantánea low in sodium?
Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Avena Instantánea have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal). Overall that places it in band C.
How much Avena Instantánea is 100 calories?
About 27 g of Avena Instantánea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avena Instantánea high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Other foods
Explore all →
Instant Chukku KappiHARITHAM381 kcal · 5.3g proteinE
Nescafé 3 In 1 ClassicNescafé 3 in 1425 kcal · 2.5g proteinD
Assorted ToffeeFleet Farm400 kcal · 3.3g proteinE
Snowflakes By Sainsbury'ssainsburys437 kcal · 1.1g proteinC
Cinnamon Toast CrunchGeneral Mills459 kcal · 4.9g proteinE
Meyer Lemon Bar Mix433 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API