Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011237251754 · Data last verified:
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Common questions
How many calories are in Instant Chukku Kappi?
Instant Chukku Kappi by HARITHAM has 381 kcal per 100 g.
How much protein is in Instant Chukku Kappi?
Instant Chukku Kappi contains 5.3 g of protein per 100 g.
Is Instant Chukku Kappi high in carbs?
Yes — carbohydrates provide 83% of its calories (163.3 g per 100 g, of which 0.3 g is sugar). It also delivers 150 g of fiber.
Is Instant Chukku Kappi low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 163.3 g of carbs come from starch and fiber rather than sugar.
Is Instant Chukku Kappi high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Is Instant Chukku Kappi a good source of fiber?
It provides 150 g of fiber per 100 g — 536% of the daily value, making it a high-fiber food.
Why does Instant Chukku Kappi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (533.3 mg); points in favor come from fiber (150 g). Overall that places it in band B.
How much Instant Chukku Kappi is 100 calories?
About 26 g of Instant Chukku Kappi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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