Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461905842 · Data last verified:
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Common questions
How many calories are in Lachsfilet?
Lachsfilet by Aldi, Gourmet Finest Cuisine, Rügen Fisch has 151 kcal per 100 g.
How much protein is in Lachsfilet?
Lachsfilet contains 17 g of protein per 100 g.
Is Lachsfilet a good source of protein?
Yes — 17 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Lachsfilet keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lachsfilet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Lachsfilet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Lachsfilet is 100 calories?
About 66 g of Lachsfilet equals 100 kcal.
Is Lachsfilet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.2 g fat (1.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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