Fish & Seafood · Nutrition facts

Filetes De Salmão Ao Natural

163 kcal per 100 g, with 16 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Salmão Ao NaturalNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
39% of calories
0 g
Carbs
0% of calories
11 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619141865 · Data last verified:

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4335619141865

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Common questions

How many calories are in Filetes De Salmão Ao Natural?

Filetes De Salmão Ao Natural by Nixe,Lidl has 163 kcal per 100 g.

How much protein is in Filetes De Salmão Ao Natural?

Filetes De Salmão Ao Natural contains 16 g of protein per 100 g.

Is Filetes De Salmão Ao Natural a good source of protein?

Yes — 16 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Filetes De Salmão Ao Natural keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Salmão Ao Natural have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filetes De Salmão Ao Natural is 100 calories?

About 61 g of Filetes De Salmão Ao Natural equals 100 kcal.

Is Filetes De Salmão Ao Natural high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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