Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260039451105 · Data last verified:
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Common questions
How many calories are in Original Glückstädter Matjes?
Original Glückstädter Matjes by Plotz has 132 kcal per 100 g.
How much protein is in Original Glückstädter Matjes?
Original Glückstädter Matjes contains 13.3 g of protein per 100 g.
Is Original Glückstädter Matjes a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Original Glückstädter Matjes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Glückstädter Matjes high in sodium?
Yes — 9841.9 mg of sodium per 100 g, about 428% of the daily value.
Why does Original Glückstädter Matjes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9841.9 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Original Glückstädter Matjes is 100 calories?
About 76 g of Original Glückstädter Matjes equals 100 kcal.
Is Original Glückstädter Matjes high in sugar or fat?
Per 100 g it has 0 g sugar and 8.8 g fat (2.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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