Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827165402 · Data last verified:
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Common questions
How many calories are in Kellogg's Urlegenden Crunchy?
Kellogg's Urlegenden Crunchy by Kellogg's has 437 kcal per 100 g.
How much protein is in Kellogg's Urlegenden Crunchy?
Kellogg's Urlegenden Crunchy contains 10 g of protein per 100 g.
Is Kellogg's Urlegenden Crunchy a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kellogg's Urlegenden Crunchy high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Kellogg's Urlegenden Crunchy a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Kellogg's Urlegenden Crunchy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (13 g), saturated fat (5.8 g); points in favor come from fiber (9.3 g), protein (10 g). Overall that places it in band C.
How much Kellogg's Urlegenden Crunchy is 100 calories?
About 23 g of Kellogg's Urlegenden Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg's Urlegenden Crunchy high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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