Other · Nutrition facts

Muesli Croustillant

449 kcal per 100 g, with 8.5 g protein, 59 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Muesli CroustillantNutri-Score ACompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
59 g
Carbs
55% of calories
18 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar12g
Saturated fat1.9g10% DV
Sodium91.4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827186612 · Data last verified:

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5053827186612

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Common questions

How many calories are in Muesli Croustillant?

Muesli Croustillant by Kellogg's has 449 kcal per 100 g. One serving (45 g) is about 202 kcal.

How much protein is in Muesli Croustillant?

Muesli Croustillant contains 8.5 g of protein per 100 g — about 3.8 g per 45 g serving.

Is Muesli Croustillant low in sodium?

Yes — just 91.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Muesli Croustillant a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Muesli Croustillant have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (12 g); points in favor come from fiber (8.5 g), protein (8.5 g). Overall that places it in band A.

How much Muesli Croustillant is 100 calories?

About 22 g of Muesli Croustillant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Croustillant high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Muesli Croustillant high in sugar or fat?

Per 100 g it has 12 g sugar and 18 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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