Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827169288 · Data last verified:
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Common questions
How many calories are in Crujientes Cereales De Desayuno Con Fruta?
Crujientes Cereales De Desayuno Con Fruta by Kellogg's has 471 kcal per 100 g. One serving (45 g) is about 212 kcal.
How much protein is in Crujientes Cereales De Desayuno Con Fruta?
Crujientes Cereales De Desayuno Con Fruta contains 6.2 g of protein per 100 g — about 2.8 g per 45 g serving.
Is Crujientes Cereales De Desayuno Con Fruta high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Is Crujientes Cereales De Desayuno Con Fruta high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Crujientes Cereales De Desayuno Con Fruta a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Crujientes Cereales De Desayuno Con Fruta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Crujientes Cereales De Desayuno Con Fruta is 100 calories?
About 21 g of Crujientes Cereales De Desayuno Con Fruta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crujientes Cereales De Desayuno Con Fruta high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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