Fish & Seafood · Nutrition facts

Irish Pale Ale Battered Cod Fillets

219 kcal per 100 g, with 12.6 g protein, 16 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 119 g
Good protein
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Irish Pale Ale Battered Cod FilletsNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
12.6 g
Protein
24% of calories
16 g
Carbs
30% of calories
10.9 g
Fat
46% of calories
Macro split
Protein 24%Carbs 30%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat1.8g9% DV
Sodium295.8mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5397199000405 · Data last verified:

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5397199000405

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Common questions

How many calories are in Irish Pale Ale Battered Cod Fillets?

Irish Pale Ale Battered Cod Fillets by McGargles has 219 kcal per 100 g. One serving (119 g) is about 261 kcal.

How much protein is in Irish Pale Ale Battered Cod Fillets?

Irish Pale Ale Battered Cod Fillets contains 12.6 g of protein per 100 g — about 15 g per 119 g serving.

Is Irish Pale Ale Battered Cod Fillets a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Irish Pale Ale Battered Cod Fillets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Irish Pale Ale Battered Cod Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band B.

How much Irish Pale Ale Battered Cod Fillets is 100 calories?

About 46 g of Irish Pale Ale Battered Cod Fillets equals 100 kcal.

Is Irish Pale Ale Battered Cod Fillets high in sugar or fat?

Per 100 g it has 1 g sugar and 10.9 g fat (1.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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