Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853883006047 · Data last verified:
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Common questions
How many calories are in Hummus Lemon Dill?
Hummus Lemon Dill by ithaca has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Hummus Lemon Dill?
Hummus Lemon Dill contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Hummus Lemon Dill a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Hummus Lemon Dill have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Hummus Lemon Dill is 100 calories?
About 47 g of Hummus Lemon Dill equals 100 kcal.
Is Hummus Lemon Dill a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Hummus Lemon Dill high in sugar or fat?
Per 100 g it has 3.6 g sugar and 14.3 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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