Other · Nutrition facts

Tempura

200 kcal per 100 g, with 3.3 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

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TempuraNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
20 g
Carbs
44% of calories
10 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium6.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856990000403 · Data last verified:

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Barcode

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0856990000403

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Common questions

How many calories are in Tempura?

Tempura by Les aliments Mito fonds has 200 kcal per 100 g.

How much protein is in Tempura?

Tempura contains 3.3 g of protein per 100 g.

Is Tempura low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Tempura low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tempura have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tempura is 100 calories?

About 50 g of Tempura equals 100 kcal.

Is Tempura high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (0 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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