Grains · Nutrition facts

Golden Wheat

by Love's

267 kcal per 100 g, with 10 g protein, 46.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Golden WheatNutri-Score CCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
46.7 g
Carbs
73% of calories
3.3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0g0% DV
Sodium450mg20% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220011050 · Data last verified:

Compare Golden Wheat with another food

Barcode

scan it with any barcode app

0072220011050

Dietly — AI Calorie Counter

Log Golden Wheat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Golden Wheat?

Golden Wheat by Love's has 267 kcal per 100 g.

How much protein is in Golden Wheat?

Golden Wheat contains 10 g of protein per 100 g.

Is Golden Wheat a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Golden Wheat high in carbs?

Yes — carbohydrates provide 73% of its calories (46.7 g per 100 g, of which 6.7 g is sugar).

Why does Golden Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Golden Wheat is 100 calories?

About 37 g of Golden Wheat equals 100 kcal.

Is Golden Wheat a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Golden Wheat high in sugar or fat?

Per 100 g it has 6.7 g sugar and 3.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.

More Grains foods

Explore all →
AOrganic 100% Whole WheatOrganic 100% Whole WheatNaked Bread256 kcal · 11.6g proteinAHamburger Buns 100% Whole WheatHamburger Buns 100% Whole WheatNature's Own226 kcal · 11.3g proteinA100% Whole Wheat100% Whole WheatNature's Own231 kcal · 11.5g proteinB100% Whole Wheat Buns100% Whole Wheat BunsArnold263 kcal · 10.5g proteinBWhole Grains 100% Whole Wheat Hot Dog BunsWhole Grains 100% Whole Wheat Hot Dog BunsBrownberry, Arnold Sales Company Llc263 kcal · 10.5g proteinA100% Whole Wheat Rolls, Whole Wheat100% Whole Wheat Rolls, Whole WheatOrowheat263 kcal · 12.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API