Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398517920 · Data last verified:
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Common questions
How many calories are in Goals Cheese?
Goals Cheese by Cheetos has 516 kcal per 100 g.
How much protein is in Goals Cheese?
Goals Cheese contains 5.4 g of protein per 100 g.
Is Goals Cheese high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Goals Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (680 mg). Overall that places it in band D.
How much Goals Cheese is 100 calories?
About 19 g of Goals Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Goals Cheese high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Goals Cheese high in sugar or fat?
Per 100 g it has 6.6 g sugar and 28 g fat (2.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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