Snacks · Nutrition facts

Bits

487 kcal per 100 g, with 5.9 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 33 g
Calorie dense
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BitsNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
5.9 g
Protein
5% of calories
59 g
Carbs
50% of calories
24 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.4g
Saturated fat2g10% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398602824 · Data last verified:

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8710398602824

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Common questions

How many calories are in Bits?

Bits by Doritos has 487 kcal per 100 g. One serving (33 g) is about 161 kcal.

How much protein is in Bits?

Bits contains 5.9 g of protein per 100 g — about 1.9 g per 33 g serving.

Is Bits high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Bits a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Bits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (500 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Bits is 100 calories?

About 21 g of Bits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bits high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Is Bits high in sugar or fat?

Per 100 g it has 2.4 g sugar and 24 g fat (2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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