Snacks · Nutrition facts

Chocolate Chip Melk & Puur

502 kcal per 100 g, with 5.8 g protein, 60 g carbs and 25.8 g fat. Full micronutrients and serving info below.

Serving: 10.9 g
Calorie dense
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Chocolate Chip Melk & PuurNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
60 g
Carbs
48% of calories
25.8 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar31.4g
Saturated fat13.2g66% DV
Cholesterol3.6mg1% DV
Sodium296mg13% DV
Potassium243.7mg5% DV
Calcium43.7mg3% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710412043749 · Data last verified:

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8710412043749

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Common questions

How many calories are in Chocolate Chip Melk & Puur?

Chocolate Chip Melk & Puur by Verkade has 502 kcal per 100 g. One serving (11 g) is about 55 kcal.

How much protein is in Chocolate Chip Melk & Puur?

Chocolate Chip Melk & Puur contains 5.8 g of protein per 100 g — about 0.6 g per 11 g serving.

Is Chocolate Chip Melk & Puur high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Chocolate Chip Melk & Puur high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Chocolate Chip Melk & Puur a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Chocolate Chip Melk & Puur have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (31.4 g), saturated fat (13.2 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Chocolate Chip Melk & Puur is 100 calories?

About 20 g of Chocolate Chip Melk & Puur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Chip Melk & Puur high in calories?

Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.

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