Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710476805949 · Data last verified:
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Common questions
How many calories are in Gaufrettes Parfum Chocolat?
Gaufrettes Parfum Chocolat by Helwa has 506 kcal per 100 g. One serving (11 g) is about 54 kcal.
How much protein is in Gaufrettes Parfum Chocolat?
Gaufrettes Parfum Chocolat contains 5.2 g of protein per 100 g — about 0.6 g per 11 g serving.
Is Gaufrettes Parfum Chocolat high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Gaufrettes Parfum Chocolat high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Gaufrettes Parfum Chocolat low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gaufrettes Parfum Chocolat have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (37 g), saturated fat (16 g). Overall that places it in band E.
How much Gaufrettes Parfum Chocolat is 100 calories?
About 20 g of Gaufrettes Parfum Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Parfum Chocolat high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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