Snacks · Nutrition facts

Gaufrette Parfum Vanille

by HELWA

521 kcal per 100 g, with 3.7 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrette Parfum VanilleNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
3.7 g
Protein
3% of calories
59 g
Carbs
45% of calories
30 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar40g
Saturated fat1.9g10% DV
Cholesterol0.4mg0% DV
Sodium112mg5% DV
Potassium119.2mg3% DV
Calcium43.9mg3% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710476805932 · Data last verified:

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8710476805932

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Common questions

How many calories are in Gaufrette Parfum Vanille?

Gaufrette Parfum Vanille by HELWA has 521 kcal per 100 g.

How much protein is in Gaufrette Parfum Vanille?

Gaufrette Parfum Vanille contains 3.7 g of protein per 100 g.

Is Gaufrette Parfum Vanille high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Gaufrette Parfum Vanille low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufrette Parfum Vanille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (40 g). Overall that places it in band D.

How much Gaufrette Parfum Vanille is 100 calories?

About 19 g of Gaufrette Parfum Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrette Parfum Vanille high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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