Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710434091094 · Data last verified:
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Common questions
How many calories are in Original Dutch Cookies?
Original Dutch Cookies by Lotus has 503 kcal per 100 g.
How much protein is in Original Dutch Cookies?
Original Dutch Cookies contains 4.4 g of protein per 100 g.
Is Original Dutch Cookies high in sugar?
Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Original Dutch Cookies high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Why does Original Dutch Cookies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (28.2 g), saturated fat (11.7 g). Overall that places it in band E.
How much Original Dutch Cookies is 100 calories?
About 20 g of Original Dutch Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Dutch Cookies high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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