Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398527677 · Data last verified:
Compare Crunchetos Ham And Cheeese with another foodLog Crunchetos Ham And Cheeese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Crunchetos Ham And Cheeese?
Crunchetos Ham And Cheeese by Cheetos has 496 kcal per 100 g. One serving (110 g) is about 546 kcal.
How much protein is in Crunchetos Ham And Cheeese?
Crunchetos Ham And Cheeese contains 6.1 g of protein per 100 g — about 6.7 g per 110 g serving.
Is Crunchetos Ham And Cheeese high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Crunchetos Ham And Cheeese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (1600 mg). Overall that places it in band D.
How much Crunchetos Ham And Cheeese is 100 calories?
About 20 g of Crunchetos Ham And Cheeese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchetos Ham And Cheeese high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Crunchetos Ham And Cheeese high in sugar or fat?
Per 100 g it has 4.6 g sugar and 24 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
BitsDoritos487 kcal · 5.9g proteinC
Sweet Chilli Pepper FlavourDoritos499 kcal · 6g proteinC
Doritos Pepper FlavourDoritos499 kcal · 6g proteinD
Cassave KroepoekAlbert Heijn495 kcal · 1.5g proteinE
Albert Heijn Choc Chip Cookies Witte, Melk En Pure ChocoladeAlbert Heijn500 kcal · 6g proteinE
Chocolate Chip Melk & PuurVerkade502 kcal · 5.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API