Other · Nutrition facts

Gingerbread Dough

430 kcal per 100 g, with 5 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Gingerbread DoughNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
5 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27g
Saturated fat9.8g49% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1802501650000 · Data last verified:

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1802501650000

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Common questions

How many calories are in Gingerbread Dough?

Gingerbread Dough by Ikea has 430 kcal per 100 g.

How much protein is in Gingerbread Dough?

Gingerbread Dough contains 5 g of protein per 100 g.

Is Gingerbread Dough high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons.

Is Gingerbread Dough high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Gingerbread Dough high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Gingerbread Dough have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (27 g), saturated fat (9.8 g), sodium (600 mg). Overall that places it in band E.

How much Gingerbread Dough is 100 calories?

About 23 g of Gingerbread Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingerbread Dough high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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