Galette Riz Chocolat Noir

Galette Riz Chocolat Noir by Gerblé has 474 kcal per 100 g.

Galette Riz Chocolat Noir contains 6.8 g of protein per 100 g.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (14 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 21 g of Galette Riz Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.