Other · Nutrition facts

Les Grillettines

433 kcal per 100 g, with 12 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie denseHigh fiber
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Les GrillettinesNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
100% of calories
0 g
Carbs
0% of calories
0 g
Fat
0% of calories
Macro split
Protein 100%Carbs 0%Fat 0%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar7.9g
Saturated fat5.5g28% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001064 · Data last verified:

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3182180001064

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Common questions

How many calories are in Les Grillettines?

Les Grillettines by Pasquier has 433 kcal per 100 g.

How much protein is in Les Grillettines?

Les Grillettines contains 12 g of protein per 100 g.

Is Les Grillettines a good source of protein?

Yes — 12 g of protein per 100 g, supplying 100% of its calories. That makes it a good protein source.

Is Les Grillettines high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Les Grillettines a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Les Grillettines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (5.5 g); points in favor come from fiber (5.1 g), protein (12 g). Overall that places it in band C.

How much Les Grillettines is 100 calories?

About 23 g of Les Grillettines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Grillettines high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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