Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194002510064 · Data last verified:
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Common questions
How many calories are in Fourré?
Fourré by Kif has 473 kcal per 100 g. One serving (22 g) is about 102 kcal.
How much protein is in Fourré?
Fourré contains 6.4 g of protein per 100 g — about 1.4 g per 22 g serving.
Is Fourré high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Fourré high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Fourré a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Fourré have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (23.2 g), saturated fat (10.9 g); points in favor come from fiber (4.1 g). Overall that places it in band D.
How much Fourré is 100 calories?
About 21 g of Fourré equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fourré high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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