Snacks · Nutrition facts

Cheddar Cheese Popcorn

by Mr. Chips

474 kcal per 100 g, with 9.4 g protein, 54 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cheddar Cheese PopcornNutri-Score DCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
54 g
Carbs
46% of calories
24.5 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium512mg22% DV
Potassium144mg3% DV
Calcium30mg2% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6251036003471 · Data last verified:

Compare Cheddar Cheese Popcorn with another food

Barcode

scan it with any barcode app

6251036003471

Dietly — AI Calorie Counter

Log Cheddar Cheese Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn by Mr. Chips has 474 kcal per 100 g. One serving (100 g) is about 474 kcal.

How much protein is in Cheddar Cheese Popcorn?

Cheddar Cheese Popcorn contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Cheddar Cheese Popcorn high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Cheddar Cheese Popcorn high in sodium?

Yes — 512 mg of sodium per 100 g, about 22% of the daily value.

Why does Cheddar Cheese Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), saturated fat (10.5 g), sodium (512 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

How much Cheddar Cheese Popcorn is 100 calories?

About 21 g of Cheddar Cheese Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddar Cheese Popcorn high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is Cheddar Cheese Popcorn a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

More Snacks foods

Explore all →
CMaamoulMaamoul450 kcal · 10g proteinDPistachio-almond CookiesPistachio-almond CookiesGood Day469 kcal · 6.2g proteinDDigestive Sugar Free BiscuitsDigestive Sugar Free BiscuitsBritannia448 kcal · 6.9g proteinDBritannia Digestives Sugar Free BiscuitsBritannia Digestives Sugar Free BiscuitsBritannia455 kcal · 6.9g proteinCTumma SkulaaTumma SkulaaElovena449 kcal · 9.1g proteinCChips Mix Creamy DillChips Mix Creamy Dillweekend snacks454 kcal · 9.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API