Fish & Seafood · Nutrition facts

Fischburger

132 kcal per 100 g, with 11 g protein, 16 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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FischburgerNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
34% of calories
16 g
Carbs
49% of calories
2.5 g
Fat
17% of calories
Macro split
Protein 34%Carbs 49%Fat 17%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.4g2% DV
Cholesterol29mg10% DV
Sodium440mg19% DV
Potassium257.5mg5% DV
Calcium16.9mg1% DV
Iron0.8mg4% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256499163 · Data last verified:

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4337256499163

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Common questions

How many calories are in Fischburger?

Fischburger by REWE Beste Wahl has 132 kcal per 100 g.

How much protein is in Fischburger?

Fischburger contains 11 g of protein per 100 g.

Is Fischburger a good source of protein?

Yes — 11 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Fischburger low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Fischburger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.

How much Fischburger is 100 calories?

About 76 g of Fischburger equals 100 kcal.

Is Fischburger high in sugar or fat?

Per 100 g it has 2 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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