Fish & Seafood · Nutrition facts

Tuna & Egg Salad Sandwich

132 kcal per 100 g, with 9.9 g protein, 16 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Tuna & Egg Salad SandwichNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
9.9 g
Protein
31% of calories
16 g
Carbs
50% of calories
2.7 g
Fat
19% of calories
Macro split
Protein 31%Carbs 50%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat0.6g3% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697691560 · Data last verified:

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Barcode

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5059697691560

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Common questions

How many calories are in Tuna & Egg Salad Sandwich?

Tuna & Egg Salad Sandwich by Tesco has 132 kcal per 100 g.

How much protein is in Tuna & Egg Salad Sandwich?

Tuna & Egg Salad Sandwich contains 9.9 g of protein per 100 g.

Why does Tuna & Egg Salad Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Tuna & Egg Salad Sandwich is 100 calories?

About 76 g of Tuna & Egg Salad Sandwich equals 100 kcal.

Is Tuna & Egg Salad Sandwich high in sugar or fat?

Per 100 g it has 2.1 g sugar and 2.7 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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