Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20162559 · Data last verified:
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Common questions
How many calories are in Filetto Di Merluzzo À La Bordelaise?
Filetto Di Merluzzo À La Bordelaise by Ocean Sea has 123 kcal per 100 g.
How much protein is in Filetto Di Merluzzo À La Bordelaise?
Filetto Di Merluzzo À La Bordelaise contains 12.8 g of protein per 100 g.
Is Filetto Di Merluzzo À La Bordelaise a good source of protein?
Yes — 12.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Filetto Di Merluzzo À La Bordelaise keto-friendly?
With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filetto Di Merluzzo À La Bordelaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.8 g). Overall that places it in band B.
How much Filetto Di Merluzzo À La Bordelaise is 100 calories?
About 81 g of Filetto Di Merluzzo À La Bordelaise equals 100 kcal.
Is Filetto Di Merluzzo À La Bordelaise high in sugar or fat?
Per 100 g it has 0.8 g sugar and 6.1 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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