Fish & Seafood · Nutrition facts

Filets D'anguilles

356 kcal per 100 g, with 17 g protein, 0.4 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filets D'anguillesNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0.4 g
Carbs
0% of calories
32 g
Fat
81% of calories
Macro split
Protein 19%Carbs 0%Fat 81%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat8.8g44% DV
Sodium1096mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3300710000800 · Data last verified:

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Barcode

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3300710000800

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Common questions

How many calories are in Filets D'anguilles?

Filets D'anguilles has 356 kcal per 100 g.

How much protein is in Filets D'anguilles?

Filets D'anguilles contains 17 g of protein per 100 g.

Is Filets D'anguilles a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Filets D'anguilles keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anguilles high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Filets D'anguilles high in sodium?

Yes — 1096 mg of sodium per 100 g, about 48% of the daily value.

Why does Filets D'anguilles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (8.8 g), sodium (1096 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Filets D'anguilles is 100 calories?

About 28 g of Filets D'anguilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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