Fish & Seafood · Nutrition facts

Filets De Thon

333 kcal per 100 g, with 18 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De ThonNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
22% of calories
0 g
Carbs
0% of calories
29 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3320150359252 · Data last verified:

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3320150359252

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Common questions

How many calories are in Filets De Thon?

Filets De Thon has 333 kcal per 100 g.

How much protein is in Filets De Thon?

Filets De Thon contains 18 g of protein per 100 g.

Is Filets De Thon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets De Thon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Thon high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Filets De Thon high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Filets De Thon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (544 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Filets De Thon is 100 calories?

About 30 g of Filets De Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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