Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150390289 · Data last verified:
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Common questions
How many calories are in Filet De Thon Msc Huile D'olive Bio?
Filet De Thon Msc Huile D'olive Bio by Nautilus has 368 kcal per 100 g.
How much protein is in Filet De Thon Msc Huile D'olive Bio?
Filet De Thon Msc Huile D'olive Bio contains 20 g of protein per 100 g.
Is Filet De Thon Msc Huile D'olive Bio a good source of protein?
Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Filet De Thon Msc Huile D'olive Bio keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Thon Msc Huile D'olive Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (4.5 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Filet De Thon Msc Huile D'olive Bio is 100 calories?
About 27 g of Filet De Thon Msc Huile D'olive Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filet De Thon Msc Huile D'olive Bio high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Filet De Thon Msc Huile D'olive Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 32 g fat (4.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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