Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3309932000100 · Data last verified:
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Common questions
How many calories are in Sardines Bretonnes?
Sardines Bretonnes has 368 kcal per 100 g.
How much protein is in Sardines Bretonnes?
Sardines Bretonnes contains 18.6 g of protein per 100 g.
Is Sardines Bretonnes a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sardines Bretonnes keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Bretonnes high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sardines Bretonnes low in sodium?
Yes — just 61.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sardines Bretonnes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (7.5 g); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Sardines Bretonnes is 100 calories?
About 27 g of Sardines Bretonnes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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