Meat · Nutrition facts

Filet De Poulet & Gratin Dauphinois

99 kcal per 100 g, with 9 g protein, 9 g carbs and 3 g fat. Full micronutrients and serving info below.

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Filet De Poulet & Gratin DauphinoisNutri-Score BCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
36% of calories
9 g
Carbs
36% of calories
3 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456301068 · Data last verified:

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3701456301068

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Common questions

How many calories are in Filet De Poulet & Gratin Dauphinois?

Filet De Poulet & Gratin Dauphinois by Seazon has 99 kcal per 100 g.

How much protein is in Filet De Poulet & Gratin Dauphinois?

Filet De Poulet & Gratin Dauphinois contains 9 g of protein per 100 g.

Is Filet De Poulet & Gratin Dauphinois low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Poulet & Gratin Dauphinois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Filet De Poulet & Gratin Dauphinois is 100 calories?

About 101 g of Filet De Poulet & Gratin Dauphinois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filet De Poulet & Gratin Dauphinois high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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