Meat · Nutrition facts

Poulet Sesame Legumes

84 kcal per 100 g, with 8.7 g protein, 7.9 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 390.0g
Good protein
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Poulet Sesame LegumesNutri-Score ACompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
8.7 g
Protein
43% of calories
7.9 g
Carbs
39% of calories
1.6 g
Fat
18% of calories
Macro split
Protein 43%Carbs 39%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat0.3g2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456316161 · Data last verified:

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Barcode

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3701456316161

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Common questions

How many calories are in Poulet Sesame Legumes?

Poulet Sesame Legumes by Seazon has 84 kcal per 100 g. One serving (390 g) is about 328 kcal.

How much protein is in Poulet Sesame Legumes?

Poulet Sesame Legumes contains 8.7 g of protein per 100 g — about 33.9 g per 390 g serving.

Why does Poulet Sesame Legumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Poulet Sesame Legumes is 100 calories?

About 119 g of Poulet Sesame Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poulet Sesame Legumes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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