Meat · Nutrition facts

Hachis De Boeuf Et Ses Légumes

83 kcal per 100 g, with 8 g protein, 7.3 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 340g
Good protein
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Hachis De Boeuf Et Ses LégumesNutri-Score ACompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
41% of calories
7.3 g
Carbs
38% of calories
1.8 g
Fat
21% of calories
Macro split
Protein 41%Carbs 38%Fat 21%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.8g
Saturated fat0.5g2% DV
Cholesterol22mg7% DV
Sodium176mg8% DV
Potassium299.6mg6% DV
Calcium20.3mg2% DV
Iron1.9mg11% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121212627 · Data last verified:

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3760121212627

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Common questions

How many calories are in Hachis De Boeuf Et Ses Légumes?

Hachis De Boeuf Et Ses Légumes by Les P'tits Cuisinés has 83 kcal per 100 g. One serving (340 g) is about 282 kcal.

How much protein is in Hachis De Boeuf Et Ses Légumes?

Hachis De Boeuf Et Ses Légumes contains 8 g of protein per 100 g — about 27.2 g per 340 g serving.

Why does Hachis De Boeuf Et Ses Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Hachis De Boeuf Et Ses Légumes is 100 calories?

About 120 g of Hachis De Boeuf Et Ses Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hachis De Boeuf Et Ses Légumes a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hachis De Boeuf Et Ses Légumes high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.8 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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