Other · Nutrition facts

Erbsen & Karotten

56 kcal per 100 g, with 3.3 g protein, 7.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Erbsen & KarottenNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
27% of calories
7.4 g
Carbs
61% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 27%Carbs 61%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.4g
Saturated fat0.2g1% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005979014023 · Data last verified:

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4005979014023

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Common questions

How many calories are in Erbsen & Karotten?

Erbsen & Karotten by Elbtal has 56 kcal per 100 g.

How much protein is in Erbsen & Karotten?

Erbsen & Karotten contains 3.3 g of protein per 100 g.

Is Erbsen & Karotten low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Erbsen & Karotten a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Erbsen & Karotten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Erbsen & Karotten is 100 calories?

About 179 g of Erbsen & Karotten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Erbsen & Karotten high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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