Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366012497 · Data last verified:
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Common questions
How many calories are in Sommergemüse?
Sommergemüse by Frosta has 38 kcal per 100 g. One serving (100 g) is about 38 kcal.
How much protein is in Sommergemüse?
Sommergemüse contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.
Is Sommergemüse keto-friendly?
With 4.9 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sommergemüse low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Sommergemüse a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Sommergemüse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Sommergemüse is 100 calories?
About 263 g of Sommergemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sommergemüse high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
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