Other · Nutrition facts

Gemüse Mix Thai

31 kcal per 100 g, with 1.7 g protein, 4.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Gemüse Mix ThaiNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
26% of calories
4.1 g
Carbs
63% of calories
0.3 g
Fat
11% of calories
Macro split
Protein 26%Carbs 63%Fat 11%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366012879 · Data last verified:

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Barcode

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4008366012879

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Common questions

How many calories are in Gemüse Mix Thai?

Gemüse Mix Thai by FRoSTA has 31 kcal per 100 g.

How much protein is in Gemüse Mix Thai?

Gemüse Mix Thai contains 1.7 g of protein per 100 g.

Is Gemüse Mix Thai keto-friendly?

With 4.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gemüse Mix Thai low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Gemüse Mix Thai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Gemüse Mix Thai is 100 calories?

About 323 g of Gemüse Mix Thai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gemüse Mix Thai high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Gemüse Mix Thai high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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