Frozen · Nutrition facts

Delizza Royale

224 kcal per 100 g, with 11 g protein, 28 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 287,5 g
Good proteinPotassiumCalcium rich
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Delizza RoyaleNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
28 g
Carbs
51% of calories
7.1 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat4.3g22% DV
Cholesterol23.1mg8% DV
Sodium440mg19% DV
Potassium339.1mg7% DV
Calcium124.7mg10% DV
Iron1.1mg6% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724017578 · Data last verified:

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4001724017578

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Common questions

How many calories are in Delizza Royale?

Delizza Royale by Dr. Oetker has 224 kcal per 100 g. One serving (288 g) is about 644 kcal.

How much protein is in Delizza Royale?

Delizza Royale contains 11 g of protein per 100 g — about 31.6 g per 288 g serving.

Is Delizza Royale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Delizza Royale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Delizza Royale is 100 calories?

About 45 g of Delizza Royale equals 100 kcal.

Is Delizza Royale a good source of calcium?

It is a moderate source: 124.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Delizza Royale high in sugar or fat?

Per 100 g it has 2.9 g sugar and 7.1 g fat (4.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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