Frozen · Nutrition facts

Intermezzo Thunfisch Mit Zwiebeln

218 kcal per 100 g, with 9.4 g protein, 27 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 185 g
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Intermezzo Thunfisch Mit ZwiebelnNutri-Score BCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
27 g
Carbs
51% of calories
7.5 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.5g
Saturated fat2.2g11% DV
Cholesterol12.2mg4% DV
Sodium440mg19% DV
Potassium275.2mg6% DV
Calcium89.4mg7% DV
Iron1.2mg7% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724030706 · Data last verified:

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4001724030706

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Common questions

How many calories are in Intermezzo Thunfisch Mit Zwiebeln?

Intermezzo Thunfisch Mit Zwiebeln by Dr. Oetker has 218 kcal per 100 g. One serving (185 g) is about 403 kcal.

How much protein is in Intermezzo Thunfisch Mit Zwiebeln?

Intermezzo Thunfisch Mit Zwiebeln contains 9.4 g of protein per 100 g — about 17.4 g per 185 g serving.

Why does Intermezzo Thunfisch Mit Zwiebeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Intermezzo Thunfisch Mit Zwiebeln is 100 calories?

About 46 g of Intermezzo Thunfisch Mit Zwiebeln equals 100 kcal.

Is Intermezzo Thunfisch Mit Zwiebeln high in sugar or fat?

Per 100 g it has 3.5 g sugar and 7.5 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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