Snacks · Nutrition facts

Cuneesi Al Rhum

481 kcal per 100 g, with 6.1 g protein, 49.9 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Cuneesi Al RhumNutri-Score DCompare
Amount

Showing values for 100 g

481 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
6% of calories
49.9 g
Carbs
46% of calories
23.4 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar45.4g
Saturated fat15.2g76% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008342000209 · Data last verified:

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8008342000209

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Common questions

How many calories are in Cuneesi Al Rhum?

Cuneesi Al Rhum by Dulcioliva, Oliva has 481 kcal per 100 g.

How much protein is in Cuneesi Al Rhum?

Cuneesi Al Rhum contains 6.1 g of protein per 100 g.

Is Cuneesi Al Rhum high in sugar?

Yes — 45.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Cuneesi Al Rhum high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Cuneesi Al Rhum low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cuneesi Al Rhum a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cuneesi Al Rhum have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (45.4 g), saturated fat (15.2 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

How much Cuneesi Al Rhum is 100 calories?

About 21 g of Cuneesi Al Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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