Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685001659 · Data last verified:
Compare Pan Tosto with another foodLog Pan Tosto in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pan Tosto?
Pan Tosto by La Mole has 519 kcal per 100 g.
How much protein is in Pan Tosto?
Pan Tosto contains 7.4 g of protein per 100 g.
Is Pan Tosto low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 59.3 g of carbs come from starch and fiber rather than sugar.
Is Pan Tosto high in sodium?
Yes — 740.7 mg of sodium per 100 g, about 32% of the daily value.
Is Pan Tosto a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Pan Tosto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (740.7 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Pan Tosto is 100 calories?
About 19 g of Pan Tosto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Tosto high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API