Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698003688 · Data last verified:
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Common questions
How many calories are in Crackers Pocket?
Crackers Pocket by Schär has 476 kcal per 100 g. One serving (50 g) is about 238 kcal.
How much protein is in Crackers Pocket?
Crackers Pocket contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Crackers Pocket a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crackers Pocket high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Crackers Pocket high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Crackers Pocket a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Crackers Pocket have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), saturated fat (8.5 g), sodium (600 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band D.
How much Crackers Pocket is 100 calories?
About 21 g of Crackers Pocket equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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