Snacks · Nutrition facts

Sable Choc

512 kcal per 100 g, with 6.7 g protein, 64 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 small pack (50 g)
Calorie denseHigh fiber
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Sable ChocNutri-Score DCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
64 g
Carbs
51% of calories
24 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar27g
Saturated fat13g65% DV
Sodium291mg13% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698004548 · Data last verified:

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8008698004548

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Common questions

How many calories are in Sable Choc?

Sable Choc by Schär has 512 kcal per 100 g. One serving (50 g) is about 256 kcal.

How much protein is in Sable Choc?

Sable Choc contains 6.7 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Sable Choc high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Sable Choc high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Sable Choc a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sable Choc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (27 g), saturated fat (13 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Sable Choc is 100 calories?

About 20 g of Sable Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sable Choc high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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