Snacks · Nutrition facts

Crackers Com Sal À Superfície

431 kcal per 100 g, with 10 g protein, 69 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35,7 g
Good proteinCalorie dense
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Crackers Com Sal À SuperfícieNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
9% of calories
69 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.5g
Saturated fat5.5g28% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009962822 · Data last verified:

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5601009962822

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Common questions

How many calories are in Crackers Com Sal À Superfície?

Crackers Com Sal À Superfície by Pingo Doce has 431 kcal per 100 g. One serving (36 g) is about 154 kcal.

How much protein is in Crackers Com Sal À Superfície?

Crackers Com Sal À Superfície contains 10 g of protein per 100 g — about 3.6 g per 36 g serving.

Is Crackers Com Sal À Superfície a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Crackers Com Sal À Superfície high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Crackers Com Sal À Superfície high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crackers Com Sal À Superfície a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Crackers Com Sal À Superfície have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), saturated fat (5.5 g), sodium (640 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Crackers Com Sal À Superfície is 100 calories?

About 23 g of Crackers Com Sal À Superfície equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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