Corn Thins

Corn Thins by Sainsburys has 242 kcal per 100 g. One serving (12 g) is about 29 kcal.

Corn Thins contains 4.2 g of protein per 100 g — about 0.5 g per 12 g serving.

Yes — carbohydrates provide 87% of its calories (53.3 g per 100 g, of which 0.8 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 41 g of Corn Thins equals 100 kcal.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 0.8 g sugar and 1.7 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.