Other · Nutrition facts

Old-fashioned Belgian Loaf

250 kcal per 100 g, with 8.3 g protein, 51.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 slices (60 g)
Good proteinIron rich
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Old-fashioned Belgian LoafNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
8.3 g
Protein
14% of calories
51.7 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium533.3mg23% DV
Potassium83.3mg2% DV
Calcium16.7mg1% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145099519 · Data last verified:

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0029145099519

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Common questions

How many calories are in Old-fashioned Belgian Loaf?

Old-fashioned Belgian Loaf by Première Moisson has 250 kcal per 100 g. One serving (60 g) is about 150 kcal.

How much protein is in Old-fashioned Belgian Loaf?

Old-fashioned Belgian Loaf contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Old-fashioned Belgian Loaf high in carbs?

Yes — carbohydrates provide 86% of its calories (51.7 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Is Old-fashioned Belgian Loaf low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

Is Old-fashioned Belgian Loaf high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Old-fashioned Belgian Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

How much Old-fashioned Belgian Loaf is 100 calories?

About 40 g of Old-fashioned Belgian Loaf equals 100 kcal.

Is Old-fashioned Belgian Loaf a good source of iron?

It is a good source: 5 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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