Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029145029509 · Data last verified:
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Common questions
How many calories are in Parisien | Parisian?
Parisien | Parisian by PREMIÈRE MOISSON has 244 kcal per 100 g. One serving (78 g) is about 190 kcal.
How much protein is in Parisien | Parisian?
Parisien | Parisian contains 7.7 g of protein per 100 g — about 6 g per 78 g serving.
Is Parisien | Parisian high in carbs?
Yes — carbohydrates provide 86% of its calories (55.1 g per 100 g, of which 0 g is sugar). It also delivers 2.6 g of fiber.
Is Parisien | Parisian low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 55.1 g of carbs come from starch and fiber rather than sugar.
Is Parisien | Parisian high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Parisien | Parisian have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg). Overall that places it in band B.
How much Parisien | Parisian is 100 calories?
About 41 g of Parisien | Parisian equals 100 kcal.
Is Parisien | Parisian a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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